Irritable Bowel Syndrome (IBS)  is a chronic and often debilitating condition that affects millions of people worldwide. Traditional treatments often focus on symptom management through medication or restrictive diets. But an emerging and effective alternative— clinical hypnosis —offers drug-free, long-term relief by targeting the underlying causes: stress, sleep disruption, and gut-brain axis imbalance. Understanding IBS: More Than a Digestive Disorder IBS is a functional ga

How Stress Leads to Depression, Anxiety, Insomnia, Digestive Issues, Headaches, Skin Disorders, Heart Disease, Weight Gain, Memory

In the simplest terms, stress is a demand placed on your physical body or your mind. Stress can be triggered by an event that makes you...