In today’s fast-paced world, achieving balance between the mind and body is essential for overall well-being. Many people struggle with...

Depression is a widespread mental health challenge affecting millions worldwide. Traditional treatments like medication and therapy are...

By Joseph Giove, Clinical Hypnotist Disclaimer: The reflections in this article are based on my professional experience as a clinical...

The Problem with Conventional Approaches When I first started my practice in the Bay Area, I saw what research would later confirm: most...

From a Clinical Hypnotist Supporting Clients with Depression, With or Without Medication. If you're struggling with depression or...

Story at a Glance:  In his March 2025 article "Benzodiazepines and Anxiety: The Hidden Dangers,"  Dr. Joseph Mercola highlights how...

Medicine, in its purest form, should be about healing. However, in the modern world, it has become a multi-trillion-dollar industry where...

For many people, the idea of moderating alcohol consumption  feels like an ideal solution. It allows them to enjoy a drink occasionally...

If you've been told that antidepressants are your only option but deep down, you feel there must be another way, you’re not alone. Many...

Vaping has swiftly grown into a significant public health issue, particularly among young people. While many see it as a safer...

5 min read Behavioral Addictions and Their Impact Behavioral addictions are compulsive behaviors that activate the brain's reward system...

6 min read Introduction Vaping and nicotine pouches have been aggressively marketed as safer alternatives to traditional smoking ....

This article outlines the efficacy of clinical hypnosis in overcoming cannabis dependence , addressing both the physiological and...

As a Clinical Hypnotist since 1990, Joseph Giove has pioneered a transformative approach to aiding individuals looking to break free from...

Introduction: Unveiling the Power of Hypnosis and the Value of Local Expertise Hypnosis has been a subject of intrigue and debate for...

Revisiting the Concept of Personality and Dubunking the Addictive Personality Introduction to the Addictive Personality Concept The term...

How Stress Leads to Depression, Anxiety, Insomnia, Digestive Issues, Headaches, Skin Disorders, Heart Disease, Weight Gain, Memory

Alcohol Moderation is Achievable with Clinical Hypnosis

Clinical hypnosis is a safe, and powerful, tool for helping individuals regulate their blood pressure.

Hypnosis has been shown to be an effective treatment for panic attacks because it helps people manage their emotions in a more effective way